Saffron

Saffron has many health benefits. Some of the most important properties of saffron and the benefits of saffron are: ability to improve breathing health, optimize digestive system, relieve pain, improve sleep patterns, reduce bleeding, improve heart health, increase blood circulation, prevent diabetes, strengthen bones and Improve immune function.
Medicinal properties of saffron
Saffron contains over 150 different compounds including carotenoids, safranal, crocin, antioxidants and other biochemicals. There are also minerals and vitamins in saffron that are essential for human health.